I haven't been for a couple of years, and always loved it.
Problem was, my best friend and yoga pal moved away, and I had no one that I was sure would wake me up after the relaxation part of the session. (oh yeah, and I was too lazy to go by myself)
Being an economical sort, our Community Centre had a a program that
,amoung other things ,
allowed you to atend all drop in sessions, including yoga for twelve weeks.
Works for me.
So I signed up.
Got home, and read the brochure.
- physical assessment and trainer designed program
- weekly meeting with trainer
- three times weekly cardio workouts 5:30am
- 5 classes on various areas of health and wellness.
- etc
- final assessment
and the fine print: can attend all drop in sessions.
I don't think I would have signed up had I read the large print,
but this might be a good time.
I have yet to tell my family, because as much as they love me,
they will fall on the floor laughing in disbelief when they find out.
I'll keep you posted.
5 comments:
Good luck! I will be looking forward to hearing how you do. I need to join some sort of exercise class myself. Yoga sounds interesting.
you see we always read the fine print first ;) I hope it is awesome for you and relaxing as well
You don't actually have to show up at 5:30 AM do you???
Good luck! Anything that you can stick with is worth it!
Yes you have to show up at that ungodly hour. I read the fine print, it says nothing about being concious.
5:30? You're already in better shape than me if you got the strength to haul yourself out of the sack that early.
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